Know the Reasons to Have Sex Everyday
Are you very much stressed in your life or thinking that you have too much burden and want to get out of it? If yes then the answer to all these problems is having sex. You might get surprised to hear this but it is 100% true.
Many men think that sex is only for enjoyment and pleasure then I would like to tell you that having sex has many benefits. You may not believe this but here are some lists of benefits of sex. All these are real benefits and if you have problem, then sex can help you get out of it.
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List of health benefits of sex
Well making love is always good for adults and if you love regularly then it will be even better. So here are the lists of health benefits of sex.
Reduces high blood pressure- You may don’t believe but sex has benefit of improving blood pressure. Both hugs and sex reduces the diastolic blood pressure which is the last number during reading of blood pressure. Even after doing research in this field, it was found that sex plays vital role in improving blood pressure.
Helps you to stay young- It is said that if you make love with your partner 3 times a week then it can help you to look 10 years younger. This is claimed by a researcher. Sex always plays vital role in everybody’s life.
Build closeness and trust- While sex, the hormone oxytocin is spiked up which is completely responsible for love and happiness. If you have problems in relationship then you are worried of breaking the relationship. At that time sex can really work for you and it will keep you away from problems. Oxytocin builds trust and makes both of them closer.
Daily sex helps mental health- When you are not in mood or when you are very much stressed; achieving an orgasm is really difficult. But at time if you start to cuddle then it will give you oxytocin. This will release the hormone and will make you feel relax instantly.
Motivate your brain- While researchers were busy in searching whether human engage in sex for fun or other reasons as animals do, in between they also come to know that sex encourage many areas of brain. Those areas which were stimulated are thalamus, basal forebrain, hippocampus, some part of hypothalamic area.
Helps to sleep effectively- After making love, you may feel sleepy. This is a common thing because sex works same as exercise work. After sex, you can relax and it may fall you in sleep. In fact when you ejaculate then they become lethargic which helps men to fall sleep.
